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I send prayers to all who have personally been affected by this pandemic event. I wish you all strength, courage, and perseverance. Most importantly I wish you Health! Let's take this time to value what is precious and important to us. I know we'll all move forward even stronger.

 

‚ÄčSince the Covid-19 shut-in of NYC residents, Susu is offering virtual One-on-One Fitness training sessions for your convenience. Virtual consultations and workshops. Three decades of Body Therapy Education in various disciplines and personal experience allows Susu to be a unique player in the fitness industry, allowing you to achieve the best possible results.

Fitness Health & Wellness Mentor

I have three decades of education and experience in  Aromatic-Medicinals, Fitness, Bodywork, Herbalism, Whole foods diet, Nutritional Supplements and Spiritual practices.

 

Turning away from conventional medicine. I Chose instead a path of holistic medicine. I dived deeper researching science based facts regarding alternative healing modalities, and used this knowledge to heal my body from ailments that nearly took my life, or would have left me disabled.


 

Sharing my experience & knowledge to empower you for better health & wellness naturally is my mission

  • I’ve volunteered with NYS Women’s shelter for abused women.  

  • The NYS runner’s Club 

  • The American Red Cross post 911 & numerous other organizations.

  • I’ve participated in speaking engagements throughout NYC and the Hudson Valley on various topics related to Health & Wellness.

  • Featured in Urban Latino Magazine NYC

  • Featured in New Yorker Magazine NYC

  • Featured in Bespoke magazine NYC

  • Featured on Howard Jordan Radio NYC College

 

Facebook:     Susu Lespier

Instagram:    Bodyworksbysusu

Twitter:         Bodyworksbysusu

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